Selfcare Before Holidays

Think of October as your personal recharge month. Use this time to reflect on the year so far and plan for the busy months ahead. Start with simple self-care practices: Enjoy quiet moments with a good book, take leisurely walks to admire the fall colors or indulge in a hobby you love. These small acts of self-kindness can help replenish your energy and provide a sense of calm.

Planning early for the holidays can also alleviate stress. Making a list of to-do tasks — such as gift shopping, meal planning and organizing gatherings — spreading them out over the next few weeks and tackling these tasks gradually will make the process more enjoyable.

Taking care of yourself now ensures you can fully embrace the holiday spirit when it arrives. Prioritize your well-being this October and approach the upcoming season with a renewed sense of peace and joy.

Thinking about it now, which self-care rituals will you do during the fall season to help you recharge and prepare for the holidays? I’d love to hear your thoughts and maybe even get some new ideas to share with others!